Síofra Lamb Síofra is a Yoga and Pilates educator with over eight years’ experience. Complementing her teaching, Síofra is also a women’s health coach and embodiment practitioner. A Harmonise Training Academy graduate since 2018, Síofra holds qualifications in Hatha and Vinyasa Yoga (200 hr) and YMCA Level 3 Pilates, as well as additional Harmonise CPD … Continue reading Síofra Lamb