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Harmonise - Yoga, Pilates, Massage

NB: We fully intend for this course to be held in person, at Revitalise Brighton, Hove, BN3 1DB

To watch our FREE recorded open evening & class with course tutor Louise go to: Chakras & Elements CPD – Training Course Overview – — Harmonise Online Studio

To practice with the Harmonise Tutors online (FREE for first 30 days, £19 p/m thereafter) go to Recorded Monthly Membership — Harmonise Online Studio (

Chakra & Elements CPD

A highly practical course which delves deeper into understanding, experiencing, embodying and teaching philosophy and the subtle energies within a yoga setting with a particular focus on the chakras and elements. Whilst this is a course for teachers, you can also take it as a personal exploration and retreat.

By the end of this course you will:

  1. Have reviewed the subtle energy bodies and associated concepts to include – elements, meridians, nadis, koshas, chakras and sound vibrations
  2. Have a deeper understanding of each of the 7 main chakras, their affects and how we can recognise & support imbalances
  3. Have a deeper understanding of each element – earth, air, fire, water and ether – their relationship to chakras and meridians, their affects and how we can recognise & support imbalances
  4. Have taken part in 7 classes each themed around a different chakra and their respective elements
  5. Have taken part in 1 class themed around all 7 chakras and their respective elements
  6. Been given a copy of each of the 8 lesson plans
  7. Have taken part in various chakra & element themed meditations & practiced teaching them in pairs
  8. Be able to teach a 7 week chakra course, lead a chakra themed workshop or retreat, theme a class around a chakra
  9. Be able to teach a 5 week element course, lead an element themed workshop or retreat, theme a class around an element
  10. Have received a detailed manual with all theory and practical aspects clearly covered for future reference
  11. Have practiced teaching a themed class with feedback
  12. Have written your own lesson plan and been given feedback

Course pre-requisites: 200hr yoga teacher training or equivalent (unless attending for self development / retreat) 

About your tutor: Louise Windsor has been teaching yoga since 2012 and is also a Reiki healer. Yin Yoga, Yoga Nidra, meditation, pranayama, and energetics is her passion. Louise teaches regular classes, workshops, retreats and teacher trainings and incorporates energetics into all of her teachings which are highly accessible. Amongst others, she has trained under Norman Blair, US teacher Sarah Powers, Bernie Clarke and Paul Grilley. She loves to continue learning for her own practice and to benefit her students and has recently introduced healing sound instruments into her meditations. Louise is Yoga Alliance CEP registered and is a senior teacher with Yoga Alliance Professionals (UK) which means she has taught over 3000 hours and is a continuing education provider.

Course Assessment: You will theme a class and practice teaching with feedback during the course. Following course delivery, you will have 4 weeks to complete a written worksheet and submit 2 lesson plans.

Certification: You will receive a Harmonise Training Certificate for 35 hours CPD upon successful completion of the course. Yoga Alliance registered students can use these hours either as CPD OR towards their 300hr advanced teacher training with Harmonise. A certificate of attendance will be issued for those attending for self development or as a retreat 

Course dates:

Thursday 11th – Sunday 14th November 2021. At Revitalise, Brighton. 9.30am – 5pm each day.

31st March – 3rd April 2022. At Revitalise, Brighton. 9.30am – 5pm each day.

Course Price: £528 (Early bird £480 before 30th September)

There is an option to pay in 4 monthly instalments when booking at least 4 months in advance


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