retreats

Unlocking the power of healing: The potential for transformation through yoga and meditation

5th April 2023. No comments.

"You can only heal others when you yourself have TRULY healed." I have been feeling a draw to run yoga and wellbeing retreats for many years. Last year I ran my first 2 successful retreats and witnessed some profound shifts amongst the participants who joined. At the end of my last retreat, I understood for the first time what it truly meant to hold space, to shine your light and to [read on]

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