What’s the difference between a yoga holiday and a yoga retreat?

An authentic yoga retreat calls for some kind of withdrawal; from our hectic, busy, day to day life; from thoughts which tend to come from our subconscious conditioning and habits; and from fulfilling the expectations of our ‘human self’ and others. A retreat is a place where we can slow down, turn within, reflect on how we … Continue reading What’s the difference between a yoga holiday and a yoga retreat?