Working with 1:1 Clients & Posture Assessments

Designed for dedicated Yoga and Pilates teachers seeking to deepen their practice and elevate their teaching, this immersive workshop offers a comprehensive exploration of posture assessments and one-on-one instruction.

Gain invaluable insights into the musculoskeletal system, refine your observational skills, and unlock the secrets to tailoring bespoke sessions that resonate with individual needs. From unraveling the nuances of posture to honing your anatomical knowledge, this workshop will empower you to craft personalised experiences that foster lasting client connections.

You’ll leave equipped with the skills to seamlessly integrate breath, movement, and mindful practice, ensuring an optimal experience, safe practice and satisfaction for your 1:1 clients.

During this workshop we will:

  • Identify the target audience who would most benefit from 1:1 personalised instruction and devise effective marketing strategies to attract new clients.
  • Explore the diverse motivations behind seeking one-on-one sessions, focusing on individual goals and aspirations.
  • Develop the ability to ask insightful questions that enable customisation of lessons, considering factors such as lifestyle and desired goals/outcomes.
  • Distinguish between group and individual lesson planning to optimise the learning experience for each student.
  • Gain insight into the essence of posture, including common postural ‘types’ and underlying causes of imbalance, while mastering techniques such as breathwork, movement, and tissue conditioning to enhance alignment.
  • Review and deepen your anatomical knowledge to inform exercise and asana selection, ensuring tailored practices that address specific needs.
  • Acquire proficiency in locating and identifying more than 30 bony prominences on the body for precise assessment and instruction.

About your tutor:
Clare Francis has over 23 years industry experience and has always been ‘hands on’ in her approach! She is Stott trained, qualified in sports, deep tissue and remedial massage with LSSM, completed a 10-day moving fascia embodied anatomy course in 2018 and is an experienced Pilates and yoga teacher. She has been successfully delivering teacher trainings for over a decade and is a qualified adult tutor and assessor. Clare is looking forward to bringing together all of her knowledge and teaching experience with the intention of delivering a workshop that informs, inspires and grows your confidence… read more.

Pre-requisites (for CPD):

Certification: You will receive a Harmonise Training Academy CPD certificate of attendance for 3 CPD hours.

When? Tuesday 4th March 2025, 2pm-5pm

Where? at Revitalise, Brighton & Hove

Who? This workshop is aimed at Pilates and Yoga teachers but may also be of interest to fitness instructors and movement teachers.

Investment: (inc. VAT)
£65 SUPER Early Bird
£75 Early Bird
£85 full price

SUPER Early Bird discount available until 4th January 2025. Use coupon code ONETOONE20 at checkout.
Early Bird discount available until 4th February 2025. Use coupon code ONETOONE10 at checkout.

Equipment Required: Yoga / Pilates mat (available to borrow or bring your own)

Got questions? Contact