Pilates Teacher Training
200hr Level 3 Diploma in Instructing Pilates Matwork



For more than a decade, we’ve been quietly raising the standard of Pilates teacher training, delivering trusted programmes that continually evolve in line with our students’ needs, the industry, and best practice.

We’ve supported hundreds of students to qualify with confidence, and our aim is to ensure you leave with the skills, experience, and self-belief to begin teaching successfully straight away.

  • We offer small group in-person training courses in Brighton & Hove
  • Course contact dates take place over weekends, making it easier to fit training around a working week
  • We have trainees joining the course from Sussex and the wider area, London and even further afield
  • We provide additional online learning resources to support your learning in the lead up to and during the course
  • After graduation you’ll have lifetime access to an online library of recordings of the full teacher training course
  • Our Level 3 Diploma is a pre-requisite for anyone planning on completing Pilates reformer training

Want to find out more about our Pilates Teacher Training Course?

  • Free taster classes
  • Interactive course overview & FAQs
  • Free access to our online studio
  • A free zoom call with lead tutor, Clare
  • We’ll send you all this & more in a couple of emails…

Don’t just take it from us – Here’s what our graduates have to say:

Harmonise Training Academy place picture
4.9
Based on 70 reviews
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I had a fantastic experience completing my Level 3 Pilates Teacher Training Course with Harmonise.

The course was professional, supportive, and incredibly well structured. Clare, Stacey, and Siofra are wonderful teachers who are always there to support, guide, and inspire their students. Their knowledge, encouragement, and passion for Pilates made the learning experience both enjoyable and rewarding.

I felt supported throughout the entire journey and gained the confidence and skills needed to start my Pilates teaching career.

I highly recommend Harmonise to anyone considering Pilates teacher training. Thank you to the whole team for such a positive and inspiring experience!

Mariia, May 2026
Anndrea O'Toole profile picture
Anndrea O'Toole
3 days ago
Very rewarding experience, with a fantastic and knowledable team of teachers and assessors, really wanted a local face to face learning environment and this hit the mark. Will be back for my CPD courses and would recommend the Harmonise academy for any aspiring pilates teachers
Hannah Vallance profile picture
Hannah Vallance
4 days ago
So glad I chose Harmonise for my Mat Instructor diploma! Not only is everyone just wonderful, helpful and lovely, their authentic passion for pilates makes these instructors so committed to making you the best instructor you can be! Would 100% recommend this diploma to anyone, and a huge thanks to Clare, Stacey and the rest of the team.
Bonnie Silver profile picture
Bonnie Silver
6 days ago
Can't thank Clare and her lovely team enough for their support on my Pilates journey! After qualifying in mat with Harmonise, I'm now taking the next step to do my reformer qualification with Integrate Academy (also lead by Clare). I also made some friends for life on this course so I'm super grateful. Thank you all so much!
Cate Dwyer profile picture
Cate Dwyer
1 week ago
The Harmonise course is incredibly comprehensive with instructors Clare and Stacey both very welcoming and brilliant at imparting their wisdom and also always available for additional insight or help. The balance between theory, practical and breaking down each exercise to then teaching them made everything feel manageable. From the course I feel I have the foundation to become the best instructor I can be with confidence and awareness.
Lois profile picture
Lois
5 months ago
For Pilates teacher training in Brighton, this is the only place to go. Clare is an incredibly knowledgeable mind on Pilates and all things movement. Supported by the very intelligent and empathetic Stacey, they make the dream team.

I looked at a few different courses and noticed that the pricepoints differed quite substantially. After speaking with Clare on the phone initially and then spending lots of time learning from her and the team at Harmonise, it’s clear why. Other courses won’t get you the same level of in-depth, real-life, and necessary training in order to feel like a confident, well-equipped teacher at the end of the course.

Pleased to have met such a lovely group of instructors!
Andrea Frontelo profile picture
Andrea Frontelo
6 months ago
I couldn’t be happier with my 200 hr YTT. I’ve been thinking about doing this qualification for years and I’m so happy I chose Harmonise.

I feel confident I’m ready to teach now, compared to other courses I’ve seen advertised Harmonise have a very structured learning course with a diligent exam & anatomy test.

100% recommend if you are thinking about it!
Louise Boussemart profile picture
Louise Boussemart
7 months ago
I've now completed my third CPD Pilates workshop with Harmonise and cannot recommend this Academy enough! Stacey and Clare are so knowledgeable, professional and the quality of the workshops is topnotch ! I've been meaning to refresh and elevate my mat Pilates knowledge since qualifying a few years ago and so happy I picked Harmonise to do so, since then I've implemented so much of the teaching, I've refined my cuing and feel like a better and more confident teacher as a result. Thank you both 🙂
Nikki Ward profile picture
Nikki Ward
1 year ago
I wholeheartedly endorse the Harmonise training program. Clare is an exceptionally inspiring and knowledgeable teacher, truly among the best in her field!

My experience in the Pilates teaching training course has been immensely enjoyable, and I am grateful to have discovered Harmonise. Clare's passion for teaching has ignited my own love for Pilates. The insights and skills I have gained from this course are invaluable, and I believe it will have a transformative impact on my life.

As a busy mother of two, the support I received from Harmonise in completing this course has been remarkable. I have also completed the hands-on assist course, which significantly boosted my confidence.

Thank you, Clare!
Ben Armstrong profile picture
Ben Armstrong
2 years ago
I had a fantastic time doing a Pilates hands on assist course with Clare. Clare creates a really friendly and welcoming space to work in and is very knowledgable. The course was very detailed and I have got so much out of it. I can't wait to work with Clare again on future courses and would highly recommend Harmonise.
Vicky Davidson profile picture
Vicky Davidson
2 years ago
So pleased I did the Pilates teacher training course! I really enjoyed taking the time to study again. It was fascinating to learn the history of Pilates, go in depth on the exercises and study the anatomy. All the trainers were not only incredibly knowledgeable but so encouraging and supportive of your teaching potential. Thank you!
david woolley profile picture
david woolley
2 years ago
Clare and her team provided a detailed learning experience i will not forget. Well worth it and she was always on hand for questions.
Pilates has now become a passion for me thanks to Clare.
Rebecca Hames profile picture
Rebecca Hames
2 years ago
Sarah Barber profile picture
Sarah Barber
2 years ago
A lovely experience; gorgeous blend of professionalism with a warm, inclusive space and the best teachers!
L S H profile picture
L S H
2 years ago
What a wonderful experience my whole YTT was! Clare is the most knowledgeable and informative teacher. She creates a safe space for you to learn, grow your own knowledge and develop your yoga ability. I would highly recommend this to everyone and anyone thinking that they would like to learn more about their practice. Thank you so much Clare 💗
Krisztina Dunks profile picture
Krisztina Dunks
2 years ago
I completed a Levle3 Diploma in Teaching Pilates. I entered this journey with a lot of questions in my head, about my own capabilities and whether I am just too old for this. I learnt so much about Pilates, how the correct breathing technique can help to maximise the outcome of an exercise and most of all I got to know a new me. I had an absolutely wonderful time, it was hard work but Clare and Stacey was always there to help, guide and encourage.
A huge thank you to you both! I am now in the process of setting up my new business and have big dreams for the future. Without Clare and her team it would have not been possible. A new life begins at 50.
Eliza Chase profile picture
Eliza Chase
2 years ago
I had the most amazing experience at Harmonise Training Academy with Clare. She is such an inspiring, kind woman and I couldn't imagine a better teacher and guide to feeling comfortable teaching yoga. The course really provided an in depth knowledge and understanding of how to teach, instead of just growing your knowledge and practice of yoga (which Clare also did amazingly with some incredible classes). We also went on lovely sea swims, sauna trips, and lunch together, it was such a healing and inspiring few weeks to learn a lot about yourself and spend time with some lovely people 😊. I can't recommend it enough, except just go for it!
Isla Lorimer profile picture
Isla Lorimer
2 years ago
Wow the yoga teacher training with Clare was absolutely amazing and I would highly recommend! It was just perfect we laughed, cried and learned it was splendid. I learned so much about yoga and myself. Clare is so knowledgeable and inspiring, such a lovely time I would do the whole experience again. I’ve deepened my knowledge of yoga and developed as a person. We had a lovely sauna and sea swims with some meditation on the beach which was incredible. Such an amazing experience with such a lovely group of people 🧘‍♀️⭐️🥰 yogatastic 🧘‍♀️
Tammy Tinawi profile picture
Tammy Tinawi
3 years ago
I completed my Yoga Teacher Training 200hrs with Clare in May 2023 and I can honestly say it has been the best decision I have ever made in my life, as well as a life changing journey & experience! From the very first communication with Clare, whilst debating if it was the right time, the right course, whether teaching was even right for me, Clare made me feel worthy and on the right path. As she said 'when the student is ready the teacher will appear' and I cannot thank Clare enough for Harmonise appearing in my Google search!! The whole course is so well structured and planned, with so much to learn in a short time, Clare is probably the best teacher I've ever had, being firm but friendly, welcoming and a fountain of knowledge that makes you thirst for more! The time passed so quickly in our in-person group sessions we often didn't want the days to end; some weekends felt like a retreat whilst absorbing all the wisdom from Clare, we all experienced personal development, growth and learnt so much about ourselves along the way.
Learning with a group of like minded individuals we formed a very special bond, with each other and with Clare, being on such a transformational journey together we formed lasting friendships, and that is rare for such a short time but testament to the course and the way in which Clare teaches it.
The biggest take away for me was how many layers there are to practising Yoga, the vast benefits from breath to movement to meditation and the philosophy and beyond. The more we know, the more we know we don't know!
I cannot wait to share all I have learnt through teaching others, and to progress my own personal learning journey further through CPD courses and workshops. This really only is the beginning to an incredible path. Thank you Clare and everyone on my course for an unforgettable experience.
If you are considering a YTT course, I cannot recommend Clare at Harmonise enough, you will not be disappointed and if you're already considering it, you're already on the right path x

EARLY BIRD OFFER

SAVE UP TO £450!

Next course starts September 2026


EARLYBIRD ENDS 12th JULY!

Payment plans available


training with Harmonise


As the health industry continues to grow, so too does its number of teachers. We understand that as a Pilates teacher, the quality of knowledge and ability to teach must be of the highest standard and it is our goal to ensure you reach it.

As specialists in this field, we know how important quality training is, what expectations of clients are and how to meet them.

If you are looking to earn a living from your passion and want to train to teach Pilates in a professional, sustainable, knowledgeable and inspirational way, then Harmonise Training Academy is for you.

Whilst our courses have been created to fit in with busy lives, you’ll also have time to process and practice what you learn as you train with us so you will be confident and sought after from day 1.

We have many success stories of graduates who are turning classes away and/or handing notices in on full time jobs to teach Pilates full time after only 6 months of graduation!

Throughout the course you’ll have both practical training weekends, as well as online modules / home learning to complete in order to gain your certification.

“This is my second training with Harmonise, and I can’t recommend it enough. Clare & Stacey were really so passionate, kind, patient and knowledgeable. I felt supported every step of the way.”

Madeline, Pilates teacher training graduate 2022

course overview


Want to find out more about our Pilates Teacher Training Course?

  • Free taster classes
  • Interactive course overview & FAQs
  • Free access to our online studio
  • A free zoom call with lead tutor, Clare
  • We’ll send you all this & more in a couple of emails…

Your questions answered:

Are there any pre-requisites?

While there are no pre-requisites for our courses, we do recommend that each applicant has a genuine interest in Pilates and health & wellbeing, has good body awareness and attends regular classes.

If you already hold accredited equivalent Level 2 and Level 3 mandatory units, please let us know as you will not need to repeat these if they were sat within the last 3 years.

This L3 Diploma in Instructing Pilates Matwork course is a pre requisite for anyone hoping to go on to do Pilates reformer training.

What do 9 days face to face training cover?
  • Anatomy and Physiology to ensure you are prepared before sitting the theory L3 paper
  • Embodiment of anatomy and physiology to the exercises
  • Breakdown of each exercise in the Pilates repetoire
  • Modifications and adaptations
  • Progressions
  • Lesson plans
  • Use of props
  • Verbal, imagery and tactile cues
  • Teaching skills
  • Stretching
  • Observational skills
  • Posture assessments
  • Teaching practice in pairs
  • Programming a Pilates teaching session
  • Delivering a Pilates teaching session
  • Business of Pilates
  • Practical teaching experience & feedback to a small class
  • Mock practical assessment prior to your final practical assessment to ensure you are fully prepared
  • Building a portfolio of teaching practice and a case study
What is covered in the online course modules?
  • L3 Anatomy and physiology for exercise & health
  • L2 Applied anatomy & physiology
  • L2 Providing a positive experience in the exercise environment
  • L2 Lifestyle management & health awareness
  • L2 Principles of Planning & delivering group exercise
What are the course accreditations?

Our courses are Level 3 and are accredited by Active IQ and are CIMSPA endorsed.

Active IQ are one of the UK’s leading awarding organisations for the active leisure and wellbeing sector. Their commitment to excellence sets industry standards in the UK and beyond. Active IQ are committed to providing vocational active leisure qualifications that are fit for purpose, dynamic and supported by innovative resources.

Active IQ are recognised and regulated by Ofqual, Qualifications Wales and CCEA. For more information, visit the Active IQ website.

To help support your home study and continuing development as a teacher and practitioner, all Harmonise teacher trainees will receive 6 months free access to our online studio. Our online studio hosts a variety of different class styles and offers over 135 class recordings and counting!

To get 1 month’s FREE access to the online studio right now, details of our early-bird discount offer, video FAQs and class tasters, register here – we’ll send you all the details in a couple of emails.



about your tutors


Clare Francis is your lead Pilates tutor & assessor. Former owner of Revitalise and founder of Harmonise Training Academy, she has over 22 years industry experience, trained with STOTT pilates and has received excellent feedback from the 23 training courses she has delivered so far.

Stacey Beattie is co-lead Pilates tutor & assessor. She also completed her training with Harmonise Training Academy and has been under the mentorship of Clare ever since. Stacey quickly built up a successful career in teaching weekly Pilates classes to the point where she is having to turn work away!


dates & venue


9 days of face to face practical training are organised over 3 long weekends in addition to pre-course learning. Each day is 9am – 5pm.

September Intake: Contact dates

September 12th & 13th (Sat-Sun)
October 10th & 11th (Sat-Sun)
November 14th & 15th (Sat-Sun)
December 12th & 13th (Sat-Sun)

Teacher Training venue:

All courses take place at Revitalise
(Yoga, Movement & Wellbeing studios)
Western Rd, Hove, BN3 1DB

You will be required to attend an assessment day either on the last day of the course or at a later date to be agreed. You will hand in your completed case study 6 weeks after the last training weekend.


course investment


Course investment & payment options
Early Bird Discount available – further details here

Course fee: £2300

Option 1: Payment in full:
£2,200 (Save £100) / £1,850 Earlybird (Save £450)

Option 2: Deposit + Balance
or Monthly payment plan*:
£2,300 / £1,950 Earlybird (Save £350)

Payments can be made by bank transfer or via credit/debit card via our payment provider, Stripe.

*Deposit: £600 due on booking, remaining balance due 6 weeks before start date.
Monthly plan: Spread payments evenly from sign-up date until the course ends. Early sign-up lowers monthly costs. A signed contract is required to enrol on a payment plan.

HARMONISE
ACCESS GRANT

Grants of up to £600 for up to 4 students per PTT intake

If you have been considering embarking on your teacher training journey and funds are holding you back from pursuing your dreams, then please complete an application form now.
We will be in touch with the next steps after an assessment has been made.

Your investment includes:


let’s get started


To find out more about the course, access free taster classes, resources and to arrange a call with Clare sign up here and we will email you with all the details.

If you have questions about fees, payment plans and/or grants, please get in touch with clare@harmonisetrainingacademy.com.


10 reasons to train with Harmonise Training Academy

  1. Our 200 hour courses are accredited with Active IQ (as of 2026), give you access to REPS register at level 3 and are CIMSPA endorsed.
  2. Our course gives you the essential minimum qualifications you need to go on to train in reformer Pilates.
  3. We offer significant discounts for earlybird bookings, (more details when you sign up through our enquiry form). We also have payment plans to spread the cost at no additional charge.
  4. Our courses go beyond the criteria necessary for qualification to ensure you have the skills and confidence to gain work straight away. We don’t just want you to pass your exams – we want you to succeed in the industry and that’s where we go the extra mile.
  5. Earn a living out of doing something you enjoy – between £25-£100+ per hour. Be your own boss and have flexible working hours. You will be confident and able to teach in gyms, spas, specialist studios, therapy centres, online, one to one clients and / or set up your own business after completion of our courses.
  6. We are a small business specialising in the courses we deliver. We keep numbers on the course to a maximum of 10 to ensure you get the time and attention you deserve to ensure you develop and grow throughout the course.
  7. We will ensure you get lots of teaching practice, starting as early as the first weekend of training, and give plenty of feedback to help you improve your skills and increase your confidence during your course.
  8. Your tutors are truly experts in their fields with over 15,000 of practical hours in their specialist subject between them and they are all experienced in running their own successful businesses. We know what it takes to succeed in the industry and we will be passing all of our knowledge onto you.
  9. Our face to face training is 9 full in-person contact days (9am – 5pm) in addition to home learning and teaching practice. This is necessary to ensure you attract clients and gain work easily after graduation. We have been in the business for over 25 years and can immediately tell when someone has attended a shorter course with fewer days / hours of face to face training. We have set our course up to ensure you have enough time and support to develop your teaching skills, build confidence, and gain the practical experience and understanding required to become a good, reputable teacher from the outset
  10. We have a long-established connect with movement and wellbeing studio, Revitalise, in Brighton. There will also be possible work opportunities at after successful completion of the course.