CPD workshops

We offer a range of workshops open to yoga and Pilates teachers which are designed as CPDs (Continuing Professional Development). However, these may also be taken by non-teachers who wish to deepen their knowledge and their practice. Workshops are usually around 3 hours and are hosted at Revitalise.

Meditation & Mindfulness for Pilates teachers

12th September, 2-5 pm

PILATES CPD

Early-bird discount available until 22nd August!

With mental health issues, levels of stress, overwhelm and burnout on the increase, incorporating mindfulness and simple meditations into your classes is the perfect addition to holistic health and physical well-being… read more.

Fascia & Movement Workshop

Tuesday 14th November, 2-5 pm

PILATES CPD YOGA CPD

Early-bird discount available until 24th October!

If you are looking to teach from a more holistic, embodied and integrative approach, incorporating somatic and fascial movements to aid focus and soft tissue release, then this workshop is for you! …read more.

Autumn 2023 Workshops: Dates coming soon…

Pilates Flex Band
Workshop

Date tbc

PILATES CPD

Is it time to add variety to your classes? Are you looking for fresh ideas and inspiration? Did you know the flex band mimics some of the Pilates reformer repetoire, yet is much lighter to carry and less expensive… read more.

Fascia & Stability
Workshop

Date tbc

PILATES CPD YOGA CPD

If you are looking to teach from a more holistic, embodied and integrative approach, incorporating somatic and fascial movements to aid focus and soft tissue release, then this workshop is for you! …read more.

Observing posture and hands on assists
for Pilates

Date tbc

PILATES CPD

Improve your observational skills and grow your confidence in the use of touch and hands on assists to inform your teaching and offer a more fruitful and personal teaching approach... read more.

Stretch, Massage & Relax hands on assists

Date tbc

PILATES CPD YOGA CPD

This highly practical workshop is aimed at Pilates and yoga teachers who wish to assist their students during stretches and massage for relaxation read more.

Overball (soft ball) Workshop

Date tbc

PILATES CPD

Is it time to add variety to your classes? Are you looking for fresh ideas and inspiration with a prop that is easy to carry and affordable? Are you interested in incorporating somatic based movements and fascial release to your classes read more

Observing posture and hands on assists for yoga

Date tbc

YOGA CPD

Improve your observational skills and grow your confidence in the use of touch and hands on assists to inform your teaching and offer a more fruitful and personal teaching approach... read more.

Pilates Foam Roller Workshop

Postponed to Autumn 2023 – date tbc

PILATES CPD

In this fun, explorative and highly practical workshop you will learn and experience a multitude of ways in which you can incorporate the Foam Roller into your Pilates repetoire… read more.

CPD Courses

We also offer the following courses (between 2 -4 days, usually over a long weekend):