Pilates Foam Roller CPD Workshop
Is it time to add variety to your classes? Are you looking for fresh ideas and inspiration?
In this fun, explorative and highly practical workshop you will learn and experience a multitude of ways in which you can incorporate the Foam Roller into your Pilates repetoire to assist passive and active stretching, mobilising, to make some exercises more accessible whilst adding resistance and progressions to others as well as offering a variety of new exercises in your classes to keep your sequencing creative and fresh whilst keeping your students motivated.
In this 3 hour CPD Foam Roller workshop with Stacey Beattie, you can expect to find out somuch more about working with this incredibly effective piece of equipment.
About your tutor: Since qualifying as a Pilates instructor with Harmonise Training Academy, Stacey Beattie has gone on to build a successful client base for both group classes and 1:1’s. Her journey since qualifying in her own words ‘couldn’t have gone any better’. Stacey enjoys working with all ages and abilities and particularly loves helping her clients through injury rehabilitation…. read more.
When? Friday 20th May, 3-6pm
Where? at Revitalise, Brighton & Hove
Who? Aimed at Pilates teachers, gym instructors, personal trainers or group exercise leaders may also apply.
Certification: All attendees will receive a handout and a 3 hour CPD certificate from Harmonise Training Academy.
Investment: £75 / £65 early bird – use coupon code FOAMROLLER10 – book by 6th May!
Equipment Required: Pilates mat, foam roller (available to borrow or bring your own)