Yoga & Pilates Teacher Mentoring Workshop 2
What Gets in the Way of your Vision (mindset!)
Sunday 15th February 1.30-4.30pm
PILATES CPD | YOGA CPD
Explore what hold you back in going for what you dream of.
This mentoring workshop is to help you explore what stops you. It is common to have a dream but then to put it off, procrastinate or not fully commit. Often what is going on here is some deep set beliefs, patterns, ways of thinking that hold us back with out us even being aware of it. It can become a self fulfilling prophecy.
Aimed at Pilates and Yoga teachers as well as fitness instructors, personal trainers, and movement teachers.
“Louise’s depth of knowledge, the experiential learning she offered, the environment she created, the resources she provided, the group dynamic Louise facilitated, and the sense of community which she inspired made for one of the most formative and empowering experiences of my life.”
Harmonise Student, October 2023
In this 3-hour workshop, Louise will create a safe environment for teachers to share openly, gain inspiration and practical advice, plus have some time for self care. She will guide you through group discussion and exercises to explore what might be holding you back, including:
- Beliefs
- Rules in life
- Create new supportive ways of thinking/ being
- Circle sharing and questions
- Time for a restorative pose for rest – self care
About your tutor: Louise Windsor has been a tutor for Harmonise Training since 2018 running her popular Yin Yoga Teacher Training and other successful courses. Louise started teaching Yoga in 2012 as an addition to her life coaching business which she began nearly 20 years ago. She has always been fascinated with personal development and how the mind works, believing the the most common belief that holds many people back is not feeling good enough. It’s Louise’s mission to help change this.
When? Sunday 15th February 1.30-4.30pm
Where? at Revitalise, Brighton & Hove
Who? This workshop is aimed at Pilates and Yoga teachers as well as fitness instructors, personal trainers and movement teachers.
Certification: All attendees will receive a 3 hour CPD certificate from Harmonise Training Academy.
Investment:
£65 SUPER Early Bird – discount available until 15th Dec
£75 Early Bird – discount available until 15th January
£85 full price
Equipment Required: Notebook and pens, preferably some colours too.
