Mixed Ability Classes

Small Equipment, Big Impact: 5 Benefits for Your Pilates Classes

22nd May 2025. No comments.

Adding small equipment into your Pilates classes can transform the experience – for both you and your students. From flex bands and hand weights to foam rollers, magic circles, and soft, small overballs, this versatile kit offers a wealth of benefits and variety. Generally students enjoy the variety that equipment brings – it’s exciting to try something new and adds an extra challenge to their practice. For you as a teacher, [read on]

Top Tips for Teaching Mixed Ability Classes: Navigating health conditions and specific needs

17th April 2025. No comments.

As teachers, we often face a variety of challenges in our classes, especially when it comes to managing different health conditions. A recent Harmonise graduate reached out to me, feeling overwhelmed by the range of conditions in a mixed ability class she was covering. One student had back issues, another had osteoporosis, and another was in her third trimester of pregnancy. This is one of the hardest challenges to navigate as [read on]

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