May, 2024

The Art of Effective Cuing – Part 1: Language and Delivery in Yoga and Pilates Classes

31st May 2024. No comments.

Cuing seems to be a hot topic in the mindful (functional) movement world right now, and with good reason. The cues a teacher uses throughout a class significantly impact how a student experiences, feels, and embodies movement. It’s not just about the cues themselves, but also the tone of delivery and the teacher's expression during a class. After all, a student’s nervous system responds to the teacher’s nervous system through [read on]

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