May, 2026

From Pain to Connection: How specialising in diverse bodies can transform your teaching (and your practice)

18th May 2026. No comments.

Twenty-five years ago, I severely injured my back, which has led to chronic pain that comes and goes throughout my life. There have been times during my teaching career when I have not been able to demo or even sit down at all. Although this has been tough, it has taught me to give clear cues and to find practices that help restore my mobility as quickly as possible.  Gone are [read on]

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