Mindful (R)Evolution: The Rise of Restorative Practices
15th January 2025. No comments.
When I first took over Revitalise in 2003, the studio had just one Pilates class on the timetable. Over the first few years, this grew to around 30 classes. The yoga timetable was dominated by Vinyasa flow and Ashtanga, with Yin Yoga added some years later, though at the time these classes struggled to attract students. Fast forward some 20 years, and the timetable has transformed dramatically. Trends and Shifts [read on]
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