yoga teacher

Teaching beyond the Mat: Step off, engage, and transform your classes with confidence.

27th August 2025. No comments.

Are you using your mat as a security blanket? Discover the power of stepping off the mat, why facing your students matters, how mat placement and mirroring can be a game-changer, and how to do it all effectively. As teachers, there are already so many things to remember and consider. So it’s only natural that some skills will be crafted and refined the further along your teaching journey you travel. Recently, I’ve [read on]

The magic of union and sharing yoga

5th June 2023. No comments.

When people ask me how I came to yoga, I reply that it wasn’t something I found. It’s very simple. Yoga found me. My yoga story As the saying goes ‘when the student is ready, the teacher will appear’. I had dipped in and out of many classes over the years and can even remember buying a book on sun salutations in 1997 when I was travelling, and practising on the [read on]

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