CPD, Yoga & Pilates Teacher Training Brighton Join Our Community
25th September 2025. No comments.
Autumn is here, a season of change, reflection, and letting go. For some, it can bring a touch of grief as the long, warm days of summer fade. In the Five Element system of Chinese Medicine, this is the season to nurture the Metal element, which corresponds to the Lung and Large Intestine energy. Just as the leaves fall from the trees, the Lungs take in what we need and let go [read on]
23rd June 2025. No comments.
For those who have already completed a foundational Yin Yoga teacher training, there's often a natural curiosity to go deeper — into the subtleties of fascia, energy lines, philosophy and function. In October, Harmonise tutors Louise and Clare, along with acupuncturist Anne-Marie, will be co-leading an immersive 5-day Level 2 Yin Yoga Training (CPD). This experience builds on your existing knowledge and opens up a rich new layer of insight into [read on]
15th January 2025. No comments.
When I first took over Revitalise in 2003, the studio had just one Pilates class on the timetable. Over the first few years, this grew to around 30 classes. The yoga timetable was dominated by Vinyasa flow and Ashtanga, with Yin Yoga added some years later, though at the time these classes struggled to attract students. Fast forward some 20 years, and the timetable has transformed dramatically. Trends and Shifts [read on]
5th December 2023. No comments.
I discovered Yoga Nidra over a decade ago upon moving to Brighton and launching my career as a Yoga Teacher. As a new teacher without any other income, life was quite up and down back then. I knew I had to keep the faith and determination in what I was doing, but naturally it was a bit scary. I found Yoga Nidra would help me switch off, let go of [read on]
22nd June 2023. No comments.
Hands up who suffers from summer allergies? Winter sniffles? Or other seasonal, environment or health-related sinus issues? - Breathe easy! Breath is central to both teaching and participating in an effective Pilates or Yoga class. Everything begins with the breath – including the very first thing we do when we are born into the world – we take an inhalation. Breath and the nervous system Inhalation is associated with the sympathetic nervous [read on]
Copyright © 2025 Harmonise Training Academy
Vat Reg.: 455 6303 91
A Simply Marvellous Website
Recent Comments