yoga retreat

Reconnecting with Self and Nature: A transformative retreat experience

10th October 2023. No comments.

When I embarked on planning my recent retreat to the enchanting sacred venue at St Nectan’s Glen, I knew it was going to be extraordinary. Set against the backdrop of a healing waterfall and surrounded by an abundance of nutritious negative ion-charged air, the retreat coincided with a powerful super full moon. It was the start of a new 12 month cycle, a time for release, forgiveness, embracing new beginnings, [read on]

What’s the difference between a yoga holiday and a yoga retreat?

14th March 2023. No comments.

An authentic yoga retreat calls for some kind of withdrawal; from our hectic, busy, day to day life; from thoughts which tend to come from our subconscious conditioning and habits; and from fulfilling the expectations of our ‘human self’ and others. A retreat is a place where we can slow down, turn within, reflect on how we are living our lives, and whether we wish to make changes to improve our balance, emotions, [read on]

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