yoga teaching

What people don’t always tell you about yoga teacher training…

29th September 2026. No comments.

Choosing between the multitude of different Yoga teacher training providers can be very daunting. There are so many different teaching styles and lineages, not to mention the way different schools deliver their training varies enormously. It's important to know what to expect. Taking your time to research and find the approach that complements your personal practice and what draws you to Yoga is of paramount importance. However, a common question I’m [read on]

Summer-proofing your teaching

21st July 2026. No comments.

Lower class numbers during the school summer holidays is nothing new., but the increasingly consistent hot weather we've seen between May and September in recent years, certainly is... and it's a trend that looks set to continue as our climate changes. So in this blog, I'm sharing ways to reinvent your teaching during the summer months, so your classes stay buoyant even when the sun's out and routines shift. 1. Make [read on]

10 reasons to use hands-on assists in your yoga classes (and why it matters more than ever)

16th June 2026. No comments.

"Touch is far more essential than our other senses.It's ten times stronger than verbal or emotional contact."Diane Ackerman
I started my career in the health and fitness industry as a holistic and then sports massage therapist. I then taught small group Pilates for 15 years and used hands on assists throughout all of my classes. So when I came to Ashtanga yoga, the use of ‘adjustments’ felt normal to me. However, I [read on]

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