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21st July 2026. No comments.
Lower class numbers during the school summer holidays is nothing new., but the increasingly consistent hot weather we've seen between May and September in recent years, certainly is... and it's a trend that looks set to continue as our climate changes. So in this blog, I'm sharing ways to reinvent your teaching during the summer months, so your classes stay buoyant even when the sun's out and routines shift. 1. Make [read on]
16th June 2026. No comments.
"Touch is far more essential than our other senses.It's ten times stronger than verbal or emotional contact."Diane AckermanI started my career in the health and fitness industry as a holistic and then sports massage therapist. I then taught small group Pilates for 15 years and used hands on assists throughout all of my classes. So when I came to Ashtanga yoga, the use of ‘adjustments’ felt normal to me. However, I [read on]
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